Research Shows Qigong May Help People with Type 2 Diabetes

A team of Bastyr scientists recently completed the first clinical research study examining qigong therapy for type 2 diabetes. The study's conclusions promote qigong — a subtle, energy-based system of stationary and moving meditation practiced in China for almost 5,000 years — as a significant treatment method for the disease. Study participants who practiced qigong lowered stress and blood glucose levels, lost weight, and showed an improved ability to use insulin. Learn more.

Explore CAM Through Our Summer Program

Interest in complementary and alternative medicine (CAM) has grown tremendously. For eight years, Bastyr has introduced CAM to conventional medical students through its popular summer program, CAM Camp. Learn more.

Bastyr Honored at Washington Capitol

The Washington State Legislature recently recognized Bastyr for its commitment to sustainable health care and for its instrumental role in increasing research activity in the natural health sciences. Read more.

New Year's Resolutions: Make Them a Reality

Did you make a New Year's resolution aimed at improving your health or happiness? Having trouble following through? Consult these ideas for making that health goal stick. Read the article.

Recipe: Ginger Honey Carrots

Simple. Nutritious. Delicious. A recipe need not be complicated to pack in the flavor and all those good-for-you ingredients. Prepare this tasty side dish in about 15 minutes. See the recipe.