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Health Tips

Tuesday, November 29, 2016

Dr. Yang explains how the alternating application of hot and cold can reduce inflammation and promote recovery.

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feet with arrows pointing to political party icon optionsMonday, October 31, 2016

Dr. Shen-Miller offers his expertise on natural methods for coping with election related anxiety.

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healthy lifestyle items weights, fruit vegetables Friday, October 28, 2016

With the number of Type 2 Diabetes patients quickly rising, it's time to start preventing this disease by changing dietary and exercise habits. Dr. Jennifer Pilon sheds some light on how to prevent this disease naturally.

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Tuesday, September 6, 2016

Learn how to get your fill of phytochemicals from various colorful fruits and veggies.

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Monday, August 22, 2016

Buying organic is just one way you can make thoughtful food decisions that support and nourish your body and health.

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Monday, August 15, 2016

Fruits and veggies are tremendous grilled, and worth making room for, in the name of both flavor and health.

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Monday, August 8, 2016

Individualized care can help find the right treatment for atopic dermatitis, also known as eczema.

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Monday, August 1, 2016

If you're like most Americans, you're throwing away as much as $500 a year in wasted food. Here are three ways to help you give up that wasteful habit.

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Monday, July 25, 2016

Mood and fatigue are easy signs of possible dehydration, but being aware of your fluid intake before you even get to that point can help you avoid other side effects of dehydration.

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Monday, July 18, 2016

Get help decreasing your pesticide exposure without going over budget with the Environmental Working Group's lists of the "Dirty Dozen" and the "Clean Fifteen."

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