Feeding your children is rarely as easy as it sounds. Kids can be picky and parents can get frustrated. Remember that a parent's job is to offer children healthy foods and establish a time and place for eating. But it is your child's job to decide what and how much to eat.
Here are some simple tips to get your family on track for healthy eating:
— By Charlotte Watts, Bastyr dietetic intern, and Debra Boutin, MS, RD, chair and dietetic internship director, Department of Nutrition and Exercise Science at Bastyr University.
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