Sip the sweet and tangy juice with friends over good conversation. Laugh while removing the seeds with your children or spouse. Take a five minute break to eat, enjoy, and smile.
- Carie Boone, dietetic intern, and Debra A. Boutin, MS, RD, chair and dietetic internship director, Department of Nutrition and Exercise Science at Bastyr University
There are ways to help treat IBS using safe, natural products, and life-style intervention.
There are many ways to monitor and change your individual risk of heart disease.
Purchasing food grown closer to your home will provide great health, economic and environmental benefits.