Dr. Shen-Miller offers his expertise on natural methods for coping with election related anxiety.
After months of watching debates and listening to campaigns, it’s almost time to vote for our new president. No matter who you are voting for, watching the candidates duke it out on stage is stressful. Some voters are reportedly turning to alcohol or binge-eating to deal, but thankfully there are natural methods to handle what most Americans are facing-- election-related anxiety.
Bastyr University’s chair and associate professor of the Department of Counseling and Health Psychology, David Shen-Miller, PhD, recommends a few healthy coping methods:
-By Bastyr Department Chair and Associate Professor of the Department of Counseling and Health Psychology, David Shen-Miller, PhD
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