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Health Tips

Senior water aerobics groupMonday, June 30, 2014

Your body will thank you for exercising no matter what your stage of life.

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Syringe and fruit treeMonday, June 23, 2014

Nearly 90 percent of corn, soy, sugar beets, canola, and cotton in the United States are grown from genetically engineered seeds.

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Woman holds head in painMonday, June 16, 2014

If you suffer from hormonally mediated migraines, make an appointment with a naturopathic doctor (ND) to create a plan to treat your specific symptoms.

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Newborn child with father.Monday, June 9, 2014

We now know that if the cord is allowed to stop pulsating before being clamped and cut, the baby establishes normal breathing more quickly.

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metal lunchboxMonday, June 2, 2014
Choose the best lunchbox for your lifestyle by comparing key features.Read more »
TV dinner on trayMonday, May 26, 2014

In a fast-paced society, processed food may seem like a cheap, easy solution to a fast meal. But it takes energy to process, package, and transport these foods, sometimes for thousands of miles.

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Kids holding fresh produce.Friday, May 23, 2014

Starting kids on a healthy path is the best way to help them form habits to keep them healthy for life.

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Laughing girlMonday, May 19, 2014

Laughter has been shown to have quantifiable physiological and psychological benefits.

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Sleeping babyMonday, May 12, 2014

Penny Simkin describes a unique, simple, and effective trick to soothe a fussing or crying baby.

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Woman receiving acupressure.Friday, May 9, 2014

If you like the idea of acupuncture but are wary of needles, you might consider acupressure, a healing therapy you can use on yourself by pressing with your hands on key points.

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