PCC Cooks on presents "Fabulous Fresh Fall Flavors" on Bastyr Campus, October 17

Bastyr University's Department of Nutrition and Exercise Science is pleased to continue their partnership with PCC Natural Markets to offer inspiring, hands-on cooking classes! This spring, PCC Cooks is holding several cooking classes in Bastyr's state-of-the-art teaching kitchen. Many of the PCC Cooks instructors are Bastyr graduates or faculty members, so it's only natural that we team up with PCC. And if you haven't already visited our beautiful teaching kitchen we encourage you to experience it first-hand by registering for one or more of the offered classes.

PCC Cooks features dozens of fun, idea-inspiring classes for experienced cooks and food-loving novices alike.

PCC Cooks classes center on great-tasting natural cooking techniques, presented by professional chefs and experienced instructors, including Bastyr's nutrition alumni and faculty, who are dedicated to using the freshest ingredients like locally grown produce, wild-caught fish and healthy whole grains.

Fabulous Fresh Fall Flavors

Savor the flavors of the season with the best produce the region has to offer, included in comforting recipes. Ami Karnosh will have you making dishes that complement and celebrate the abundant produce of autumn while switching over to foods that help you get in tune with the changing weather. You’ll make Baba Ghanouj (roasted eggplant spread) served with Pita Bread; Cranberry and Barley-stuffed Squash; and Herb-roasted Sweet Potatoes over Fresh Greens. You’ll be ready for the autumn chill with a warming sweet-spicy Apple Ginger Switchel, a traditional, colonial American harvest-time drink. Vegetarian, with dairy options; no eggs.

Saturday, October 17, 2009
10 a.m. to 12:30 p.m.
Bastyr University Teaching Kitchen
PCC Members: $35, Non-members: $40
Sign up via PCCnaturalmarkets.com

INSTRUCTOR:
Ami Karnosh, MS, is a certified nutritionist with a holistic private practice in Seattle. She is the author of the children’s book “Let’s Eat: A Book About Food.” Ami loves cooking and encouraging people to take control of their own health though good food. Her business is at KarmaNutriton.com.

View entire PCC Cooks course schedule

ABOUT BASTYR UNIVERSITY
Bastyr University, located north of Seattle, Washington, is an accredited institution, internationally recognized as a pioneer in natural medicine. Bastyr is the largest university for natural health arts and sciences in the U.S., combining a multidisciplinary curriculum with leading-edge research and clinical training to educate future leaders in fields such as naturopathic medicine, acupuncture and Oriental medicine, and whole food nutrition. Founded in 1978 as the John Bastyr College of Naturopathic Medicine, Bastyr University now offers more than 15 accredited degree and certificate programs. Bastyr was the nation's first natural health arts and sciences university to receive funding from the National Institutes of Health (NIH), and the Bastyr University Research Institute plays a key role in the growth of complementary and alternative medicine (CAM) research. The University's teaching clinic, Bastyr Center for Natural Health, offers quality natural health care to the greater Seattle community while providing essential clinical training for students. For additional information about Bastyr University and its teaching clinic, Bastyr Center for Natural Health, visit www.bastyr.edu or www.bastyrcenter.org.

Bastyr University is located adjacent to St. Edward State Park. View a map and driving directions to campus.

Home | Site Map | Search | Contact Us | Jobs | Privacy Policy | E-Newsletter | Press Kit (PDF) | Printer Friendly Bastyr University. Copyright © 2010. All Rights Reserved. Bastyr is a registered trademark of Bastyr University.