Continuing and Community Education Courses

Online Ayurveda Health Advisor: 2020 WINTER Quarter (AYUR-20WNTRQ1)

Friday January 24, 6:30 - 9:30pm - Saturday Jan 25 & Sunday Jan 26, 8:00 - 6:00pm

Course runs once a month January-April for the winter quarter

Instructor: Karta Purkh Singh Khalsa (K.P.Khalsa

From the comfort of your home learn the ancient, natural medical science of creating harmony and balance of body, mind and soul (spirit). Professionals may add another tool to their practice to aid patients with these proven therapies. This course is online only and live webinar based. Instructor: Karta Purkh Singh Khalsa (K.P.Khalsa)

 

FREE: Introduction to Mindfulness-Based Stress Reduction (INFO-20INTR01)

Tuesday, January 14, 2020 | 6:30 p.m. - 8:30 p.m. 

Instructor: Eliza Carlson, LMHC, CN

Curious about meditation? Please join us for a FREE interactive and informative evening to learn what Mindfulness-Based Stress Reduction (MBSR) is all about.

 

How to Make Your Own Sourdough Starter

January 18, 2020 | 10:00 AM - 1:00 PM

Instructor: Cynthia Lair

Before you can dive into making sourdough bread at home, you need to have a thriving starter! Join local author, Cynthia Lair who will guide you through making and taking care of your very own starter.

 

Mindfulness-Based Stress Reduction (PSYCH - 20MIND01)

8 week class | Tuesday, January 28 through March 17, 2020 

All day retreat scheduled on Saturday March 7, 2020
Weekly class times are Tuesdays from 6:30 p.m. - 8:30 p.m.

Instructor: Eliza Carlson, LMHC, CN (22 CEUs)

Meditation can help you feel, sleep and cope better while improving self-esteem and renewing enthusiasm for one's personal and work life. Appropriate for those who are learning meditation for the first time, or wish to continue to develop their skills.

 

Food Remedies: Cooking with Wild & Fermented Foods

Saturday February 1, 2020 | 9:30 AM - 3:00 PM

Instructors: Suzanne Tabert, Rainer Stalhberg PhD, Kimberley Hiner

This community education class shows you easiest ways to extract the healing constituents from your food and herbs and create nourishing and healing remedies. You'll learn how to prepare mustard, ferments, & infused honey.

 

Medical Improv for Healthcare Practitioners (HEALTH-20IMPR04)

April 25 & 26, 2020 | 9:00 AM to 5:00PM both days

Instructor: Andrew Weiss, DAOM L.Ac

Participants will learn the fundamentals and application of improvisational theater and its ability to benefit and enhance communication with patients, co-workers and students. 13 CEUs available.

 

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