Health Tips

Bastyr News

Pumpkin Granola RecipeMonday, October 4, 2021
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Pumpkin Salad DressingFriday, October 1, 2021
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Pregnant woman standing in front of refrigerator
Eating for Two: the Top 5 Nutrients for Pregnant WomenThursday, August 9, 2018
Do you wonder if you’re eating the right foods to grow your baby while you’re pregnant? Here are... Read more »
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6 Steps to Reduce EMF ExposureThursday, September 2, 2021
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fish in a basket
Wild? Farmed? Which Should You Eat? Thursday, September 2, 2021
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How Safe is Your Sunscreen?Monday, June 21, 2010
Read ingredient labels closely when buying a sunscreen. Read more »
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5 Tips to Combat Anxiety Monday, December 21, 2020
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family eating on the trail
Best Foods to Pack and Eat on your Family Road TripMonday, November 7, 2011
After just a few days into his three-week journey, Bastyr dietetic intern Matt Keen realized he... Read more »
family enjoying a meal
Making Peace with MealtimeThursday, July 29, 2021
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Healthy BBQ Sauce
Smoky Hot Vegan BBQ SauceTuesday, June 29, 2021
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Hard Facts About Nutrition for Men   Thursday, June 6, 2019
Some of the best and simplest ways to stave off male reproductive dysfunction involve everyday diet... Read more »
men's health_fertility_naturally balance testosterone
Men and Testosterone - How to Support Testosterone Levels NaturallyThursday, May 27, 2021
For those men wanting to enhance their testosterone levels, there are some natural ways to support... Read more »
up-close view of purple flowers
Top 10 Medicinal Plants that Feed the Bees Monday, March 29, 2021
A guest piece from the Bastyr Gardens! Read more »
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Relational Dynamics - Tips to a Healthy RelationshipMonday, May 3, 2021
What is the key to maintaining healthy relationships? Counseling and Health Psychology faculty... Read more »
a dish of ratatouille on table
 RatatouilleMonday, March 29, 2021
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Walnut pesto
Walnut PestoThursday, March 4, 2021
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healthy mood boosting foods
Good Food for a Better MoodWednesday, March 3, 2021
Have you ever wondered why your mood suddenly crashed in the middle of the day, or why you’re... Read more »
5 Nutrition Myths Dietitians Wish You Would Just Forget Tuesday, February 16, 2021
With all of the misinformation out there, it’s hard to know what is true and where to get reliable... Read more »