A bowl of walnuts and a bunch of bananas on a table
Trouble Sleeping? Eat This!Tuesday, March 22, 2016
In search of better rest? Try these foods rich in nutrients that support a healthy sleep cycle. Read more »
Bastyr University California Students Integrate with Peers for a Cohesive Future Tuesday, March 22, 2016
Students from local San Diego, CA colleges and universities connect to discuss the future of... Read more »
Patients Love Their Experience at Bastyr Center for Natural Health Thursday, March 17, 2016
Seattle-based clinic once again ranks highly in state-wide patient satisfaction survey. Read more »
Naturopathic Medicine Students Meet with Legislators in CaliforniaMonday, March 14, 2016
Representatives from Bastyr University California work to expand naturopathic scope of practice law... Read more »
A fruit tree in blossom against a blue sky
Seasonal Allergies 101Tuesday, March 8, 2016
A deeper dive into the causes of allergies -- and lots of natural ways to relieve symptoms. Read more »
person picking up weights in gym
VIDEO: Bastyr's Andrew Simon, ND Provides Tips on How to Stay Safe and Clean at the Gym on Q13 FoxMonday, March 7, 2016
Your local gym may be a breeding ground for bacteria and other hidden grossness. Find out how to... Read more »
picture of a smoothie
4 Ways to Make Your Smoothies HealthierMonday, February 22, 2016
Smoothies can be a source of excessive sugar or calories if you don't pay attention to... Read more »
Student doing exam on pregnant woman
Hands-On Training at the Bastyr Belly LabMonday, February 22, 2016
First-year Midwifery students get a chance to interact with pregnant volunteers and begin to apply... Read more »
shopping list in a supermarket
Tips for Budget-Conscious Healthy EatingTuesday, February 16, 2016
Ready to begin eating healthfully on a budget? Read more »
Students Join Beach Clean-Up for ‘Healthy Waters, Healthy People'Tuesday, February 9, 2016
Naturopathic doctors and students from Bastyr University California cleaned up Cardiff State Beach... Read more »
Chinese New Year lions in hallway
Bastyr University Rings in the 2016 Lunar New YearTuesday, February 9, 2016
Year of the Monkey kicks off with Lion Dance in Dining Commons Read more »
woman hugging her cat
The Health Benefits of LoveMonday, February 8, 2016
Love is good for you – and free! Read more »
Place setting with handful of peanuts on white plate.
The Science Behind Fasting DietsFriday, February 5, 2016
They’re touted as weight-loss tools, but these popular diets could have the opposite effect. Read more »
A bride and a groom walk down the aisle of Bastyr Chapel.
The Secret’s Out: Bastyr is More Than an Outstanding Educational InstitutionFriday, February 5, 2016
Bastyr University provides many resources and services for the general public and not-for-profits. Read more »
cow in field with windmill
Meatless Isn't Just for MondaysMonday, February 1, 2016
As consumers and eaters, we have the power to help alleviate environmental damage. Read more »
Film reel and popcorn
And the Winner is ... Bastyr Faculty Share Their Favorite FilmsMonday, February 1, 2016
Just in time for the 88th Academy Awards, some favorite faculty flicks! Read more »
An opened can reveals tomato sauce.
What's in a Can?Monday, January 25, 2016
If your mission is to reduce BPA exposure via food cans, try the following. Read more »
shower head with water streaming
6 Ways to Boost Energy and Beat FatigueMonday, January 18, 2016
Focusing on some basic lifestyle modifications can greatly improve energy. Read more »
Honey flowing into a jar.
Satisfy Your Sweet Tooth with Whole Foods Monday, January 11, 2016
Nature offers plenty of wholesome substitutes for processed sugars. Read more »
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Kelly Morrow, MS, RD, CD talks about Immunity Boosting Foods on KING5-TVFriday, January 8, 2016
Want to learn a unique way to keep from getting sick during cold and flu season? Try looking in... Read more »
Students, staff and faculty run into Lake Washington for Splash N' Dash 2016
Bastyr Splash and Dash 2016Tuesday, January 5, 2016
18th annual jump into the lake brings out the bravest "Bastyrians" Read more »
Person standing in front of fireworks
Back to Basics: New Year's Resolutions You Can KeepMonday, January 4, 2016
Consider these resolutions for 2018 that are easy to keep. Read more »
Sun rays shine through the trees on the Kenmore campus
Bastyr's Most Popular Stories of 2015Wednesday, December 23, 2015
2015 was a year where “Bastyrians” were seen and heard – a lot! Read more »
Bowl of steaming miso soup.
Miso: The New Chicken Soup for the SoulMonday, December 14, 2015
Next time you feel like you need a little extra TLC, try substituting miso soup for chicken noodle. Read more »
Hands clasped together in cooperation
New Master’s Program Aims to Build a Better Reproductive Health SystemMonday, December 7, 2015
Midwives and other childbirth professionals gain policy and advocacy tools to promote maternal and... Read more »
Woman wrapped in blanket, suffering from flu.
Quick Tips to Stop the Flu Before it Stops YouMonday, December 7, 2015
A few simple tips to halt the flu in its tracks. Read more »
A scene from "The Withing Project"
The Withing Project: A RecapWednesday, December 2, 2015
Art and science intersect in a performance piece created, in part, by a Bastyr researcher Read more »