Stalks of cornMonday, October 7, 2013
GMO companies claim that engineered foods have more nutrients and need fewer pesticides. Anti-GMO groups argue that these foods have not been proven safe for humans to eat. What does the research say? Read more »
Traffic jamMonday, September 30, 2013
It’s difficult to enjoy life when you’re stuck in the car with the air pollution, inability to control your environment and inability to get to your destination on time.Read more »
People stretch in grassy fieldMonday, September 16, 2013
High blood pressure affects more than 65 million Americans, but there are natural approaches to lowering yours.Read more »
Soda and sugar cubesMonday, September 9, 2013
Empty calories aren't the only risk in sugar-laden drinks. Here are tips for giving kids alternatives to soda.Read more »
Hands cupped around the sunMonday, August 19, 2013
Several topical remedies can provide relief for sunburns.Read more »
Cloth napkinsMonday, August 12, 2013
With a few minor changes, you can greatly reduce the waste in your kitchen, improving both the environment and your personal space.Read more »
Woman holding headMonday, August 5, 2013
Migraine headaches are quite common, but they need not to be common for you.Read more »
Lunch container with fruitMonday, July 15, 2013
A successful lunch includes more than just healthy foods. If your children are not excited about the contents of their lunch boxes, they may end up trading to the highest cookie bidder. Read more »
Hand on mouseMonday, July 1, 2013
Office ergonomics can help you stay comfortable at work, increase your productivity and help you stay pain-free.Read more »
Runner on Bastyr University campus trail.Monday, June 24, 2013
Exercise can elevate your mood, improve your sleep, strengthen your immune system, help you manage your weight, and simply let you have fun.Read more »