Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.
Get the low-down on the best ways to use cast iron, aluminum, copper and stainless steel pots and pans.
Popular medications such as antihistamines simply mask your body's signs of distress, but there also are natural treatments that can help prevent your allergies from flaring up.
Choosing the right reusable water bottle can have positive benefits for the environment as well as for your health.
Infectious mononucleosis, more commonly referred to simply as mono, can affect adolescents and young adults ages 15-24 with the most significant symptoms.
Although growing your own fruits and veggies is one way to save on organic produce, there are other ways to stay within your budget while buying organic.
By paying attention to your diet and staying active, you can prevent prediabetes from turning into full-blown diabetes.
Learn the tricks to growing fruit such as plums, pears, apples and hard kiwi in the Pacific Northwest.
Avoid the negative effects of prescription medications and strong cleansers by using natural remedies to clear up your skin.
Natural alternatives include making changes to your lifestyle and taking herbal medicines.