Some of the easiest ways to stay healthy are also some of the least expensive.
Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer.
Taking time to enjoy decadent holiday meals can help prevent you from overeating.
Many living creatures put on weight to prepare for winter, including black bears. Here are three ways you can keep winter weight gain under control.
Seasonal affective disorder can lead to weight gain, difficulty waking and lower energy levels.
Beware of misleading information when you're shopping for environmentally friendly fish choices.
Only .33 percent of women whose pap comes back abnormal end up with cervical cancer.
What are the best and worst containers to use in the microwave?
Use nutrition information as a tool to lead a healthier life rather than merely as a means to lose weight.
Get the low-down on the best ways to use cast iron, aluminum, copper and stainless steel pots and pans.