Health Tips

Bluefin tuna swimming in oceanMonday, November 18, 2013
You don't have to feel like a fish out of water, wondering what seafood choice is best.Read more »
Naturopathic doctor in clinic hallwayMonday, November 11, 2013
Naturopathic doctors (NDs) are trained as holistic primary care physicians who focus on prevention and wellness as well as the diagnosis and treatment of disease. Read more »
Close-up of potato chipsMonday, October 28, 2013
Adults may worry about having high blood pressure, but excessive sodium is dangerous for kids, too.Read more »
Woman running on trailMonday, October 21, 2013
Creating a new habit is not easy, but it is possible. You have to make it a priority and it must be workable in your life.Read more »
Stalks of cornMonday, October 7, 2013
GMO companies claim that engineered foods have more nutrients and need fewer pesticides. Anti-GMO groups argue that these foods have not been proven safe for humans to eat. What does the research say? Read more »
Traffic jamMonday, September 30, 2013
It’s difficult to enjoy life when you’re stuck in the car with the air pollution, inability to control your environment and inability to get to your destination on time.Read more »
People stretch in grassy fieldMonday, September 16, 2013
High blood pressure affects more than 65 million Americans, but there are natural approaches to lowering yours.Read more »
Soda and sugar cubesMonday, September 9, 2013
Empty calories aren't the only risk in sugar-laden drinks. Here are tips for giving kids alternatives to soda.Read more »
Hands cupped around the sunMonday, August 19, 2013
Several topical remedies can provide relief for sunburns.Read more »
Cloth napkinsMonday, August 12, 2013
With a few minor changes, you can greatly reduce the waste in your kitchen, improving both the environment and your personal space.Read more »