When did drinking water become so complicated? We are bombarded with choices. Spring or distilled? Flat or bubbly? Tap or bottled? If bottled, which brand? And maybe most importantly, which bottle?
By making the decision to invest in a reusable water bottle, you are improving the environment by reducing the number of single-use water bottles, many of which will make their way to landfills and settle there for years to come. The U.S. Environmental Protection Agency estimates the average plastic bottle takes about 450 years to break down. By choosing the right reusable water bottle you are also improving your health by both keeping hydrated and reducing your exposure to unhealthful chemicals.
— Bob Summerford, MS, dietetic intern, and Debra Boutin, MS, RD, chair and dietetic internship director, Department of Nutrition and Exercise Science at Bastyr University.
Are you struggling to eat organic because the price tag leaves a big hole in your wallet? Fortunately, some fruits and vegetables contain less pesticide than others. Save your money next time you are out grocery shopping by going conventional on these 8 foods.
Some of the best and simplest ways to stave off male reproductive dysfunction involve everyday diet and lifestyle habits.
There are ways to help treat IBS using safe, natural products, and life-style intervention.
ND student Erin Arney co-authored a textbook, Eliminating Race-Based Mental Health Disparities.
In this Q&A, faculty member Debrah Harding, ND, FABNO discusses the strength of integrative oncology, the latest trends in naturopathic medicine for breast cancer patients, and how naturopathic medicine can be incorporated into breast cancer treatment.
Bastyr University California MSN student talks about five ways to start practicing intuitive eating