Health Tips

Bastyr News

family enjoying a meal
Making Peace with MealtimeThursday, July 29, 2021
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Healthy BBQ Sauce
Smoky Hot Vegan BBQ SauceTuesday, June 29, 2021
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Hard Facts About Nutrition for Men   Thursday, June 6, 2019
Some of the best and simplest ways to stave off male reproductive dysfunction involve everyday diet... Read more »
men's health_fertility_naturally balance testosterone
Men and Testosterone - How to Support Testosterone Levels NaturallyThursday, May 27, 2021
For those men wanting to enhance their testosterone levels, there are some natural ways to support... Read more »
up-close view of purple flowers
Top 10 Medicinal Plants that Feed the Bees Monday, March 29, 2021
A guest piece from the Bastyr Gardens! Read more »
a group of friends wearing masks
Relational Dynamics - Tips to a Healthy RelationshipMonday, May 3, 2021
What is the key to maintaining healthy relationships? Counseling and Health Psychology faculty... Read more »
a dish of ratatouille on table
 RatatouilleMonday, March 29, 2021
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Walnut pesto
Walnut PestoThursday, March 4, 2021
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healthy mood boosting foods
Good Food for a Better MoodWednesday, March 3, 2021
Have you ever wondered why your mood suddenly crashed in the middle of the day, or why you’re... Read more »
5 Nutrition Myths Dietitians Wish You Would Just Forget Tuesday, February 16, 2021
With all of the misinformation out there, it’s hard to know what is true and where to get reliable... Read more »
Chemicals in our environment are linked to myriad illnesses.
5 Common Household Toxins to AvoidFriday, May 27, 2011
As you go about your spring cleaning this year, consider these five sources of toxicity. “The most... Read more »
Healthy Sleep HabitsTuesday, November 24, 2020
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prediabetes health
5 Tips for PrediabetesMonday, November 23, 2020
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tincture with flowers
New Formulas from the Botanical Medicine LabWednesday, August 19, 2020
All ingredients can be purchased at the Bastyr Dispensary! Read more »
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5 Natural Ways to Manage PainWednesday, September 27, 2017
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Glass teacup with tea and chamomile flowers.
Seven Herbs to Support ImmunityMonday, November 28, 2011
In light of the current outbreak of the Coronavirus, we wanted to support you and your family in... Read more »
Sleeping baby
Tips for Getting a Good Night’s SleepMonday, July 28, 2014
The quality of our sleep plays a big role in our physical and mental health. Read more »
Fresh, local produce
Should the Time of year Impact your Produce Buying Decisions?Tuesday, June 23, 2020
Have you ever wondered how to reduce the carbon footprint of your diet? Seasonality of produce is a... Read more »