This video health tip explores not just what you eat, but HOW you eat during the Holidays.
Bastyr University made history on November 7, 2015, raising a record $95,000 at the ninth annual event.
Gratitude has been scientifically shown to actually improve your health, providing benefit to well-being and quality of life.
University’s founders are honored and new president is officially welcomed.
Bastyr University's mind-body medicine guru, Dr. Brad Lichtenstein, ND, BCB, shares strategies to take a moment, take a breath, and take yourself to a much calmer, healthier place.
Congratulations to Bastyr University California Associate Dean for Naturopathic Medicine Joni Olehausen, ND, who was a finalist in two different categories in the San Diego Business Journal
Take advantage of the immune-boosting benefits of honey and vinegar in this spiced-up herbal preparation.
Some of your favorite fruits and vegetables could be just what your body needs to fight inflammation.
During Naturopathic Medicine Week 2015, we spread the word, started discussions and recognized the positive impact naturopathic medicine has on the human community. Here's an infographic roundup of what we learned!
Bastyr University students make the most of their summers, hiking, sailing, volunteering, training and studying the roots of medicine the world over. Have a look at the snapshots they sent of their summer adventures.
Halloween treats can be nutritious as well as fun and interactive — so get creative!
Dr. Leanna Standish and the Bastyr Integrative Oncology Research Center fight fear and misconception about cancer with hard science, data, natural medicine — and with the compassion and tools that address a patient’s whole experience.
Foods carrying the Fairtrade International (FLO) label may cost more, but farmers receive more per pound -- enough to promote traditional culture, education, and health.
First official day of classes begins with spirit, excitement
From a small idea can grow big things
Even BPA-free products can leach different chemicals capable of disrupting hormones within the human body.
The more we can do to help our kids to unplug, the better the quality of life will be for the whole household.
Bastyr Alumnus Dr. Iman Majd receives recognition in the field of acupuncture and integrative medicine.
Bastyr University continues to be a major contributor to research in the complementary and integrative medicine field.
Dr. Malik shares what makes the Nutrition for Wellness program at Bastyr so unique.
Try these simple techniques at home to help improve blood flow throughout your body, which can keep your immune system strong and improve your energy.
Super trekking alumni Anna Herby and Ross Scherer share the plant-based nutrition strategies that got them through their many hikes.
Just add veggies, protein and spices to your tortillas, and any night can be taco night!
Four important things to consider when purchasing or using vitamins and supplements.
Grass-fed meat contains more anti-inflammatory fats, and more vitamins and minerals, than grain-fed meat.