Need to meal prep? Try Bastyr's Nutrition Department's Rainbow Layered Sauerkraut to add to any salad, sandwich, taco, or eat by itself!
sauerkraut, toppings, cabbage, Vegan, Vegetarian, Snack, meal, probiotic, fermented, rainbow
recipe, greek yogurt, lemon, yogurt, panna cotta, Vegetarian, Breakfast, dessert, probiotic, vitamin b12, post-workout
Advertisements abound for probiotic pills and supplements, but you can make your own probiotics that will be a bonus both to your pocketbook and your taste buds. Probiotics are important to include...
Vegetarian, Vegan, Side dish, Gluten-free, Personal care, probiotic, fermented