watermelon juice with a mint sprig leaf

Watermelon Agua Fresca

Enjoy the Summer taste of sweet watermelon in a healthy and refreshing drink, as a slushy or as popsicles - a treat that everyone can feel good about!

matcha tea recipe

Brain Power Matcha Berry Smoothie

Smoothies are a great way to pack a lot of nutrition into a cup. Try this version for a morning brain wake-me-up, or as an afternoon brain boost! Bustling with antioxidants, fibers, and healthy fats...

berry tartlet

Raw Chocolate Tartlets

Bursting with flavor and heart-healthy nutrients, these tartlets offer a sweet and wholesome treat that you can feel great about! The combination of walnuts, avocados and coconut oil provide a great...

morning vitality smoothie

Morning Vitality Smoothie

A nutrient-dense breakfast can provide sustained energy and brain power to get you through the day. Dark leafy greens, high quality fats and high-power antioxidants make this drink a great option to...

potato salad

Creamy Vegan Potato Salad

The beloved Summer picnic salad gets a healthy – and green makeover! Using avocados instead of mayo makes a delicious creamy dressing packed with nutrients that you can feel good about!

Coconut Cashew Bars

Coconut Cashew Bars

"Full of fiber and free of dairy, gluten and sugar, these are my favorite treats before or after workouts. They are also excellent with a glass of chilled almond milk.   "This is a...
Dairy-free, Easy, Gluten-free, Snacks, Vegan, Vegetarian

Pecan Date Bon Bons, oranges on a white plate with people cooking in background.

Pecan Date Bon Bons

Although bon bons most often are filled with gooey, sweet chocolate, these equally delicious Pecan Date Bon Bons are filled with nutritious ingredients that give you fuel rather than just a sugar...
Desserts, Vegetarian, Vegan, Dairy-free, Easy, chocolate, treat, bonbons

A stylized plate and silverware.

Immune Support Breakfast

This recipe is used to strengthen the immune system and is often recommended to patients by our clinicians at Bastyr Center for Natural Health...
Personal care, Breakfast, Dairy-free, Vegan, Vegetarian