Constitutional Hydrotherapy
Published
What Is Constitutional Hydrotherapy?
Constitutional hydrotherapy is a gentle therapeutic technique that uses alternating hot and cold towels or compresses to stimulate the circulatory, lymphatic, and nervous systems. Treatments are typically performed while the patient is lying down, with the abdomen and back sequentially exposed to heat and cold applications. This is often paired with a low-voltage sine wave electrical stimulation over the gastrointestinal tract to promote parasympathetic tone and organ detoxification.
Benefits of Hydrotherapy
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Boosts circulation and lymphatic flow
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Calms the nervous system and reduces stress
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Enhances immune function
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Supports digestion and detoxification
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Increases energy and reduces fatigue
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Improves sleep and mood
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Safe, gentle, and non-invasive
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Complements chronic illness care
Craniosacral Therapy
A nice addition to constitutional hydrotherapy is craniosacral therapy. This gentle, hands-on approach further calms the nervous system and relieves tension. By supporting fluid flow and structural balance, craniosacral therapy enhances the body’s natural healing response and works hand-in-hand with hydrotherapy for a more restorative experience.
Ready to experience the benefits? Book your appointment today and discover how hydrotherapy can support your health and healing.
About the author: Stevie, a 4th-year ND student at Bastyr University who is passionate about hydrotherapy.
