Seasonal Affective Disorder: How to Treat it Naturally (NUTRITION - 14SEAS000)
|Study material with CEUs or PDAs||$ 95.00|
|Study materials only (no CEUs or PDAs)||$ 35.00|
Home Study Courses
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This course has been updated on Dec 6, 2014. Originally held at Bastyr University in March 2012.
Feeling gloomy, depressed, or out of sorts? Are you lacking the zip to move forward? This informative home study will give you tools to battle Seasonal Affective Disorder (SAD).
You will learn techniques, from ancient to state-of-the-art, which include light therapy, meditation and diet. These tools will enhance your mood and sense of well-being. We will have a discussion of mood enhancing herbs and supplements, as well as aromatherapy oils designed for each individual, which you will use to uplift your spirit during the dark, gloomy winter months. Take home techniques that will guide you back to mental balance.
Upon completion of the home study you will be able to:
- Describe at least one rationale for using dietary supplements in SAD.
- Describe the action of at least two supplements in SAD.
- Describe the action of at least two herbs in SAD.
- Identify at least two personal opportunities to use a natural solution for, and choose a technique for personal use, including method and management.
Post-course quiz must be completed with a score of 75 percent or higher to receive CEUs.
Karta Purkh Singh Khalsa, DN-C, RH, CC, is one of the today’s foremost natural healing experts. As one of a very few clinicians with 40 years in the natural health field, he has a wealth of experience teaching and using healing herbs, vitamins and mineral and medicinal foods in real life situations.
Khalsa, the national president of the American Herbalists Guild, is the author of over 3,000 published health articles and has written or edited 30 books on cooking, herbalism and health. He has presented over 200 times at national and state conferences, on such diverse topics as herbal medicine and therapeutic nutrition, and is featured in several DVD continuing education courses.
Khalsa personally trained in herbalism and food therapy with Ayurvedic master Yogi Bhajan for 35 years. He is a state certified dietitian-nutritionist, and, as a registered herbalist, nationally credentialed to teach herbalism. He is on the Bastyr faculty in the botanical medicine department, and is a professor at Massachusetts College of Pharmacy and Health Sciences. For 30 years, Khalsa was senior research scientist and principal herbal formulator for the Yogi Tea, the nation’s largest herbal tea company and is the founder of The Professional Herbalist Certificate Course, a two-year post- secondary curriculum that trains professional herbalists.