Celebrate fall with these warm, fragrant apple tarts—simple enough for a weekday treat and elegant enough for a festive gathering
Sep 26, 2025
Aging is inevitable, but how we age is, to a large extent, within our control. With the right fitness and nutrition strategies, it…
In a time where we are obsessed with productivity, biohacking, and peak performance, a new wellness ethos is quietly taking root…
We are so excited to welcome both new and returning students to Bastyr University this fall!
Sep 22, 2025
Functional medicine is a methodical, science-based approach that emphasizes the interconnectedness of the body’s systems. It seeks…
Aug 28, 2025
The Bastyr University Board of Trustees is proud to announce the appointment of Bastyr University Chief Administrative Officer Dr…
This refreshing salad highlights the sweetness of ripe peaches paired with juicy tomatoes for a perfect balance of sweet and savory…
Aug 27, 2025
Constitutional hydrotherapy is a gentle therapeutic technique that uses alternating hot and cold towels or compresses to stimulate…
Transitioning from summer's warmth to the crisp air of fall can be a jarring shift for our bodies. The change in seasons often…
Aug 26, 2025
September is Pain Awareness Month, and this article explores how Chinese medicine views pain and aging through the lens of balance…
