Hydrotherapy is a therapeutic technique that has existed for centuries. In essence, it is the use of varying water temperatures to benefit the body. Changing water temperatures has a big effect on blood flow, which in turn can improve healing time, energy, mood and many other aspects of your life.
Here are a few simple techniques you can use at home. If you have any sensory deficits with any of these techniques, please speak with your doctor:
— By Shawnti Rockwell, ND (’14), resident at Bastyr Center for Natural Health.
Dear Bastyr Community,
We are living in unprecedented times.
Jenn Dazey, ND discusses the natural benefits of eucalyptus on page 24 of the April 2020 edition of Prevention Magazine.
Stephanie Michael, a registered dietician nutritionist, was hired as the county’s Health Services Program manager, and is on the front lines of the COVID-19 response in Pacific County
The Institute of Natural Medicine announces that Dr. Joe Pizzorno has joined their Board of Directors