Hydrotherapy is a therapeutic technique that has existed for centuries. In essence, it is the use of varying water temperatures to benefit the body. Changing water temperatures has a big effect on blood flow, which in turn can improve healing time, energy, mood and many other aspects of your life.
Here are a few simple techniques you can use at home. If you have any sensory deficits with any of these techniques, please speak with your doctor:
— By Shawnti Rockwell, ND (’14), resident at Bastyr Center for Natural Health.
Dear Bastyr Community Members,
Stephanie Michael, a registered dietician nutritionist, was hired as the county’s Health Services Program manager, and is on the front lines of the COVID-19 response in Pacific County
The Institute of Natural Medicine announces that Dr. Joe Pizzorno has joined their Board of Directors
ND student Erin Arney co-authored a textbook, Eliminating Race-Based Mental Health Disparities.