A New Natural Directions to Match our New Website

Last summer, many of you took a Natural Directions reader survey to let us know what you like and where we have room to improve. We appreciate your thoughts. Here's a quick tour of our redesigned newsletter, which incorporates your requests — and also highlights features of the new Bastyr.edu.

Bastyr in the World

Many of you asked for more stories on what Bastyr students, faculty and alumni are doing to serve their communities. In this issue, we look at inspiring nutritionist-turned-organizer Valerie Segrest, BSN ('09). We also talk to Tamara Trebilcock, ND ('05), about working as a Southern California physician.

Recipes, Health Tips, Video

You also requested recipes, health tips and video, so we added a menu bar with those items. You can search our ever-growing collection of health tips by category or name. You can search our collection of whole-food recipes by search ingredient or category (gluten-free, etc).

newsletter menu bar

Fresh Look, New Colors

We've also spiffed up the layout of the newsletter. The new design aims for a clean, straightforward look to make stories and information easier to find. You've probably noticed the new colors, too. Here's the explanation from our new website FAQ:

For years, Bastyr University was known by the color green, which signified respect for nature. As we continue to pursue our lofty mission and vision, we believe our visual identity should better reflect the prestige, rich heritage and acumen of our institution. Our new color palette was chosen to represent our institutional values and to reflect our rootedness in nature:

  • Cranberry: The dark red color represents energy, passion and leadership. Its namesake, the cranberry plant, has both culinary and medicinal uses in Western traditions.
  • Ginger: The golden tan color represents prestige. The ginger root has culinary and medicinal uses in both Western and Eastern traditions.
  • Juniper: The slate-blue accent color represents healing and wisdom, and is shared with Bastyr Center for Natural Health’s brand identity. The juniper plant’s frosted blue berries have culinary and medicinal uses in Western traditions.

Improved Mobile Viewing

Many of you said you view Natural Directions on your phone, so we made the newsletter easier to read and navigate on smaller screens.

newsletter on mobile phone

Boss Around the Editor

If you've got a particular question or topic you'd like to learn about, let us know. (What's it like being a parent while studying at Bastyr? Can East Coasters find a decent bagel in Seattle?) Tell us what you'd like to know at the "email the editor" link at the bottom of each issue.

Thanks for reading Natural Directions!



What Is Naturopathic Medicine graphic

Bastyr University Celebrates Naturopathic Medicine Week 2016

Naturopathic Medicine Week 2-16 was a huge success at Bastyr University.Scroll to the bottom to see our video explaining the 6 Principles of Naturopathic Medicine.

Three students posing for the camera

Bringing Healing to Families in Need

Through a partnership with the nonprofit charter school EJE Academy, naturopathic clinicians at Bastyr University California are offering free health care to students and their families in an underserved region of San Diego
Library card with book titles typed out

“Human Library” is About Stories, Not Diagnoses

Naturopathic student Sonia Malani shares a first-person account of the annual event that aims to help student practitioners challenge stereotypes and better understand people from communities often marginalized in the healthcare system.

Bastyr Kenmore's 2016 graduation ceremony at Benaroya Hall

Bastyr Graduating Nearly 400 Students in June 2016

Bastyr University California in San Diego and Bastyr University in Kenmore, Washington, are sending nearly 400 graduates into the world at their respective commencement ceremonies June 19 and 20, 2016.

In the Media

Natural Benefits of Eucalyptus

September 8Natural Benefits of Eucalyptus:

Jenn Dazey, ND discusses the natural benefits of eucalyptus on page 24 of the April 2020 edition of Prevention Magazine.

Pacific County Program Manager

March 5Health Department Expands Services, brings new People Aboard:

Stephanie Michael, a registered dietician nutritionist, was hired as the county’s Health Services Program manager, and is on the front lines of the COVID-19 response in Pacific County

February 27Seattle Based Organization Expands Awareness About Naturopathic Medicine: Welcomes Dr. Joe Pizzorno To Board Of Directors:

The Institute of Natural Medicine announces that Dr. Joe Pizzorno has joined their Board of Directors