Most women experience menopause between the ages of 45 and 55 years, and 75% will experience estrogen deficiency symptoms. Hormone…
Jul 27, 2023
Many breastfeeding parents feel that they are not doing enough, not producing enough, or not eating well enough to feed their new…
Jul 24, 2023
This smoothie is low-glycemic, which may help calm inflammation and is a good source of high-quality protein and fats to give…
Classes turn into clinicals and grades and homework morph into entrepreneurship and networking. Your 4th year as an ND student is a…
Jul 5, 2023
A fun summer salad to add to your next summer BBQ. This recipe takes 25 minutes to prepare.
Jun 30, 2023
You might think it difficult to grow your own food. Maybe you feel like you need a large yard or maybe you don’t know anything…
If you're dedicated to supporting the environment, your budget, and your health, including beans in your diet can make a big…
See how Bastyr is celebrating Freedom Day!
Jun 15, 2023
Each year in graduate school has its own set of triumphs and struggles. Acupuncture student, Ivy, shares what a typical day in her…
Jun 9, 2023
Moving is stressful no matter what, but it can also be an exciting chapter! Bastyr student, Rachel, shares some tips on making the…
Jun 7, 2023
